ADHD and Spring Fever

The first day of Spring in North America is March 20th, but spring fever has already set in. The fatigue inducing time change took place last Sunday March 11th, snow is melting, and the daylight kisses our faces for longer hours. There is excitement in the air as people keep mentioning that Spring is almost here.

The truth for those of us who live in the northern part of the continent is that Winter weather likes to linger as long as it can, we are not free of snow until mid May.

“Spring fever is something that teachers will often comment about starting in March or April.  It’s historically “known” that students with ADHD become more antsy, restless, and unfocused in the classroom around this time.  Adults will feel energized and more playful as well. The daylight is increasing, the weather is starting to warm, we see plants turning green and more animals coming out during the day.  In spring, the natural cycle of life supports us to get outside, breathe deeply in the natural world and become more physically active.” Add.org (click link to read article)

The heavens declare the glory of God; the skies proclaim the work of his hands.” Psalm 19:1

Spring isn’t only related to a change in the weather and hours of daylight, it is related to our moods and our faith. Spring equinox is a time to be reminded of metaphors around restoration, renewal, and rejuvenation. There’s a reason Easter occurs during the Spring, and it has nothing to do with any historical basis for the date of Christ’s crucifixion and resurrection.

This new season is a great reminder to bring your hurts, pains, regrets, and any other burdens you carry to the cross. Those trees with dying leaves, the vegetables in the garden that died at the end of Summer, and the brown grass of September will not be the same; the new season makes things new and alive again. Spring reminds us that we need to go through a process of shedding and pruning in order to survive, grow, and be renewed.

Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” 2 Corinthians 5:7

I am the true vine, and my Father is the gardener. 2 He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful… 4 Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.” John 15: 1-4

 

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